Natalie Johnson is a skilled ERYT-200, RYT-500 and personal trainer.
Her focus is on functional and ritualistic movement that heals. She has specialized training in core movement and trauma informed practices. She has a special interest in trauma informed yoga for youth within the school system.
In edition to group classes, private healing sessions and personal training sessions, she is the co-founder of Yoga Evolving a mastermind group for yoga teachers, founder of Project Yellow Brick Road (a mindful movement matters program) a non-profit program striving to provide school age children with access to yoga and a staff teacher for K10Yoga Yoga Teacher Training School. Additionally she is a facilitator for the Embody Love Movement and Off the Mat into the World.

She is inspired by Seane Corn, Kerri Kelly and the Off the Mat into the World crew.

"Change the people, change the system, change the world."

Mount Airy, NC & Knoxville, TN
updogwellnessandfitness@gmail.com
Tel: 336-710-0680