Hey! I'm Natalie, CEO & founder of Updog Wellness.
I'm a certified functional nutritionist and master health coach helping women with Hashimoto's, hypothyroidism and PCOS unlearn dieting so they can go from surviving to thriving.
Thriving on lattes, Boston Terrier and memes I'm a mom of 3 boys, 2 teens and a toddler, wife, and coach living with Hashimoto's, hypothyroidism and PCOS.
As a coach I specialize in female hormones, metabolism and thyroid health, strength training for women, and I am former yoga instructor.