Meet your coach!
Hi! I'm Natalie, a certified nutrition coach, personal trainer, and creator of Moderation through Macros.
As a macro nutrition, and metabolic female specialist, it is my passion and purpose to help you find true freedom in your body through sustainable nutrition and exercise.
My unique approach recognizes that you're not meant to live to just diet. I don't see you as a number or a meal plan, but rather a human-being with a unique story, history, lifestyle and preferences.
Moderation through Macros, my signature coaching program, was created with the hustlin' mom in mind.
No meal plans, no strict protocols, restriction or deprivation. Only true, lasting food freedom, real results and a sustainable lifestyle where your nutrition and fitness works for you.
Don't struggle on your own. I'm here to help!