Attention women living with Hashimoto's or PCOS!
You're likely VERY familiar with the constant yo-yo struggle to lose weight...
& the effect of stress
& self-control.
It's likely NOT your fault.
But it is damaging your metabolism AND your hormones.
If this sounds like you:
constantly fighting with nutrition plans and diets... starting only to get a step or 2 before winding up right where you started again....
You feel as if you're working incredibly hard, with no evidence of results..
You're confused by all of the conflicting information on the internet, diet books, and magazine articles...
I want to invite you into my FREE masterclass.
Tuesday, August 2nd, at 12pm EST (replay available afterwards)

Together, let's dive into...

The effects of stress on your metabolism,
how it influences self-control...
and what that does to your hormonal health, and ultimately your weight-loss.
But most importantly- what to actually do about it!
There's a lot of nutrition programs addressing things like macros, calories, meal planning and what NOT to eat.

What they don't do? Is navigate the messy, uncharted waters that is life, and how to actually create conditions for results. (rather than just a diet you need to force yourself to stick to)

And ultimately this NEVER works. Leaving you once again...
  • Giving up
  • Feeling like a failure
  • and continuing to damage your metabolism
but more importantly damaging your ability to trust in yourself.
This does not need to be true for you!
On August 2nd I want to show you:
How stress may be showing up and blocking your in ways you're not even aware
Learn the connection between stress, self-control, and your metabolism so you can take back your power.
The Roadmap
What to do about it so it stops blocking your self-control influencing your nutrition and therefore your results.
Meet your coach!
Hi! I'm Natalie, a functional nutrition coach, personal trainer, ERYT, founder of The STRONG Method, and creator of Moderation through Macros.

As a macro nutrition, and metabolic female specialist, it is my passion and purpose to help you find true freedom in your body through sustainable nutrition and exercise.

My unique approach recognizes that you're not meant to live to just diet. I don't see you as a number or a meal plan, but rather a human-being with a unique story, history, lifestyle and preferences.

Don't struggle on your own. I'm here to help!

Join me?
Reserve your seat in this FREE, intimate coaching container. I'll be holding space for YOU to uncover your compass, and shine a light on your unique roadmap to RESULTS! (replay available to those registered)
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