Customized coaching for sustainable results
The UDW&F's mission is to inspire and challenge women with Hashimoto's or PCOS to take control of their lives by reversing their symptoms, and discover their inner resilience so they can achieve an abundant life of health and happiness.
Hi! I'm Natalie Guevara, creator of the S.T.R.O.N.G that helps women living with Hypothyroidism, Hashimoto's or PCOS take back control of their lives so they can finally feel confident in their skin.
I understand you don't need a "diet".
What you need is a truly custom strategy that is uniquely created for YOU as well as a coach who can help you work through the barriers that block you from following the plan.
My unique lifestyle approach through the 4R Process of Restoring, Reframing, Rebuilding and creating Resilience does exactly that.
My approach is based on real life experience as a mom living with Hashimoto's and PCOS, and coaching 100's of women over the past decade.
You won't find this plan on Google because it's something unlike you've ever done before.
No computer generated macros for you to follow, or rigid cookie cutter blueprints.
Here you're guided into building your custom roadmap that's actually created for YOU, the busy human struggling with hormonal issues (not the 20 something male trainer at the gym).
Unlike other programs that offer cookie cutter based approaches, I guide you into the heart of your unique struggles, lifestyle requirements and personal preferences so that you can actually get RESULTS.
If you've been struggling for too long with fatigue, brain fog, excess weight gain, depression and anxiety… and are ready to feel more energized and confident in your skin grab the link and let's chat about how this will work for you!