Take a listen to episode 63 of the Strong Mama's and Macros Podcast.
Listen HERE, or anywhere you enjoy your podcasts!
Today I am getting real strategic on how to navigate the holidays in a way that clearly aligns with how you wish to feel, your health, your goals, and ultimately your happiness.
I am sharing 5 tips for staying on track this holiday season without restriction or crazy crash diets.
Ready for even more? Download my complimentary check-list on how to stay healthy through the holidays.