Articles

Episode 63: Healthy Habits for the Holidays

Take a listen to episode 63 of the Strong Mama's and Macros Podcast.


Listen HERE, or anywhere you enjoy your podcasts!

Today I am getting real strategic on how to navigate the holidays in a way that clearly aligns with how you wish to feel, your health, your goals, and ultimately your happiness.

I am sharing 5 tips for staying on track this holiday season without restriction or crazy crash diets.

Ready for even more? Download my complimentary check-list on how to stay healthy through the holidays.

You can grab it HERE

Made on
Tilda