Natalie Guevara

Functional Nutritionist, Certified Personal Trainer, Yoga Teacher, Female Hormone and Metabolism Specialist

After years of struggling with hormonal imbalances, weight and body image issues, I know all too well how it feels to be uncomfortable in your own skin.

I spent years battling fatigue, gut issues, and autoimmune disorders only to feel like I was 'just going through the motions' in life.

My passion for helping women feel validated, confident and empowered in their bodies is deeply informed by my personal journey and backed by my extensive education in nutrition specific to women's unique lifestyle and hormonal requirements.
As a mama, I have a passion for helping other mama's feel strong, empowered and confident in their own skin.

After giving birth to my boys I remember the feeling of disconnection within my own body, the emotional and mental strain of the extra weight I was carrying.
I craved guidance and support as I learned to move and appreciate my body once again.

Through my own overwhelm I found myself in a dangerous cycle of disordered eating, and exercise addiction.

My souls purpose is to lead, inspire, and empower women to create their most fulfilled lives by being an example of what's possible.

As a qualified and experienced nutrition coach, personal trainer and yoga teacher, I do this by dedicating myself to helping you reach your goals without restriction, deprivation or punishing exercise.

I am so excited to see you get results that you never thought was possible with the guidance and support you deserve.

From decades of restrictive dieting and obsessive exercise, I know exactly what it feels like to be exhausted, burned out and to NOT see results!

Strong Mama's and Macros, my signature coaching program, was born from years of education, coaching experience, and my personal journey.

It took me years to find harmony and balance with my body, and I don't want you to have to go through the same struggles.

As a macro-nutrition and female metabolic and hormone health specialist, my philosophy is rooted in science, evidence, and influenced by your lifestyle and personal preferences.

I want you to have the life and the results you love. I want you to have your cake and eat it to (and with some macro magic we can make that happen!)

Professionally I am a certified personal trainer, certified nutrition coach through Precision Nutrition, a NASM certified Macro Nutrition Specialist, Girls Gone Strong Certified Women's Strength and Nutrition Specialist, Pregnancy and Postpartum coach, certified Pregnancy and Postpartum Athleticism Coach, completed extensive education and training in Female Metabolism and Hormones with Dr. Jade Teta, as well as a 500 hour registered yoga teacher through Yoga Alliance.

When not lifting other women up through fitness and nutrition I love horseback riding, paddle boarding, knitting, spending time with our dogs, hanging out with the kids and finding all kinds of tasty foods!

I cannot wait to hear from you and learn how I can support you!
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